Foundational Therapy


Woman going out from cryotherapy chamber


Embrace the rejuvenating realm of Cryotherapy, a cutting-edge wellness treatment that harnesses the invigorating power of extreme cold temperatures. It stimulates the release of anti-inflammatory proteins and endorphins, promoting a host of benefits for your body and mind.

This innovation reduces inflammation and pain; meanwhile, it also boosts mood, supporting enhanced athletic recovery, increased metabolism, and healthier skin. Furthermore, Cryotherapy provides a transformative and revitalizing experience, leaving you ready to embrace life with a newfound sense of vitality and well-being.
In addition, the treatment’s ability to enhance athletic recovery makes it an excellent choice for athletes. Similarly, those looking to improve their skin health can benefit significantly from this therapy. Consequently, Cryotherapy stands out as a multifaceted solution for various health and wellness needs.

Therefore, discover the transformative benefits of Cryotherapy and immerse yourself in the invigorating power of extreme cold for a revitalized and refreshed you. Finally, this therapy’s comprehensive approach ensures that you enjoy a multitude of health benefits, paving the way for a healthier and more vibrant life.

Color black Everest Cryochamber for Cryotherapy


  • Increase Circulation: Cryotherapy stimulates blood flow, promoting better circulation and nutrient delivery throughout the body.
  • Boosts Energy: Cryotherapy can provide a revitalizing effect, boosting energy levels and promoting a sense of alertness.
  • Elevates Mood: The refreshing sensation of cold therapy can have mood-enhancing effects, promoting a positive and uplifted mindset.
  • Lowers Inflammation: Cryotherapy’s anti-inflammatory properties can help reduce swelling and inflammation in the body.
  • Immune System Support: Cryotherapy can activate the body’s natural defense mechanisms, supporting the immune system and overall well-being.

The restorative power of Cold Therapy is available in our Foundational Therapy Memberships or can be purchased a-la-carte and through packages.

Man entering cryotherapy chamber

What to Expect

Our Everest by CryoBuilt Cryotherapy Chamber is a full body unit and sessions last between one and three and a half minutes. During a Cryotherapy session, you will be briefly exposed to temperatures between -140 and -175 degrees Fahrenheit and the temperature of your skin will drop 40-50 degrees!  Expect to leave our cryo chamber feeling refreshed and energized.

The Covery Wellness Spa Cryotherapy

How to Prepare

  • We recommend wearing comfortable athleisure for your session, but you can wear as little or as much clothing as you wish depending on desired benefits and preference. 
  • We provide a room divider that may be utilized during your session for privacy. 
  • We provide all necessary protective gear including gloves, socks, headbands, face masks, and hats.
  • We also provide Bluetooth headphones so that you can listen to your favorite tunes during your session!

Don’t Forget

  • Hands, feet, and ears must be covered during a Cryotherapy session.
  • You must be completely dry when entering the cryo chamber. No wet or damp clothes will be allowed.